Self-Improvement bestsellers

The Anxious Generation

How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness

By: Jonathan Haidt
Narrated by: Sean Pratt & Jonathan Haidt
Length: 10 hours 32 minutes

“Will be thinking about this book for a long time. Academic topic but author made it easily understandable. Highly recommend! Read more

All About Love

New Visions

By: bell hooks
Narrated by: January LaVoy
Length: 6 hours 9 minutes

“There’s nothing I can say about bell hooks that hasn’t already been said. This book is excellent and did cause me to think about love in a different way. It’s beautifully-written and philosophically brilliant. Read more

We Can Do Hard Things

Answers to Life's 20 Questions

By: Glennon Doyle, Abby Wambach & Amanda Doyle
Narrated by: Glennon Doyle, Abby Wambach, Amanda Doyle & Full Cast
Length: 12 hours

The #1 New York Times bestselling authors and award-winning podcasters Glennon Doyle, Abby Wambach, and Amanda Doyle created We Can Do Hard Things—the guidebook for being alive—to help fellow travelers find their way through life.

When you travel through a new country, you need a guidebook.

When you travel through love, heartbreak, joy,... Read more

Love in a F*cked-Up World

How to Build Relationships, Hook Up, and Raise Hell, Together

By: Dean Spade
Narrated by: Dean Spade
Length: 7 hours 15 minutes

“This is narrated wonderfully by the author, Dean Spade. There's a lot of great stuff in here. I loved the mix of information from different professionals, personal stories, and made-up couples/scenarios to better illustrate a point. There are a few worksheets and tables in this book and they are described well in the audiobook. Libro.fm also... Read more

Atomic Habits

An Easy & Proven Way to Build Good Habits & Break Bad Ones

By: James Clear
Narrated by: James Clear
Length: 5 hours 35 minutes

The #1 New York Times bestseller.
Over 20 million copies sold!
Translated into 60+ languages!

Tiny Changes, Remarkable Results

No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to... Read more

How to Keep House While Drowning

A Gentle Approach to Cleaning and Organizing

By: KC Davis
Narrated by: KC Davis & Dr. Raquel Martin
Length: 3 hours 3 minutes

“Like a good podcast that you wish you could always return to and underline, this audiobook is a perfect morale boost. Davis gives practical advice and language around what normally feels insurmountable. Read more

Finding Me

A Memoir

By: Viola Davis
Narrated by: Viola Davis
Length: 9 hours 15 minutes

“A powerful story about self-understanding and determination to seizing the life you want. Read more

The Book of Alchemy

A Creative Practice for an Inspired Life

By: Suleika Jaouad
Narrated by: Suleika Jaouad, Vidish Athavale, Fabian Cook Jr., Sean Patrick Hopkins, Emma Ladji, Karen Murray, Soneela Nankani, Nikki Patel, Maggi-Meg Reed & Gail Shalan
Length: 9 hours 18 minutes

“While this book will surely speak to those already on their creative journey, it is sure to be a force for good in anyone's life. Who couldn't benefit from fifteen to twenty minutes a day of reflection and journaling during these troubling times? Included within are essays from a truly incredible list of people, prompts to get the day's... Read more

Untamed

By: Glennon Doyle
Narrated by: Glennon Doyle
Length: 8 hours 21 minutes

“I read this book non-stop for a week, underlining, reading passages to my friends & recommending it to anyone with a pulse. There are many great stories inside, but their charm & power, really, is all Glennon. She is a spiritual seeker & leader who loves reality tv, a formidable activist on the global scale who gets anxiety sweats... Read more

Sure, I'll Join Your Cult

A Memoir of Mental Illness and the Quest to Belong Anywhere

By: Maria Bamford
Narrated by: Maria Bamford
Length: 7 hours 40 minutes

“What a zany, psyche-med laced, adorably cringy, appropriately humorous, and thoroughly relatable peek into the comedic and troubled brain of Maria Bamford! Both heartfelt and tragic, it’s a fascinating window into daily challenges faced by those who struggle with intrusive thoughts, anxiety, bi-polar disorder, and attempting life during this... Read more

Come Together

The Science (and Art!) of Creating Lasting Sexual Connections

By: Emily Nagoski, PhD
Narrated by: Emily Nagoski, PhD
Length: 12 hours 1 minute

From the New York Times bestselling author of Come as You Are and co-author of Burnout comes an illuminating exploration of how to maintain a happy sex life in a long-term relationship.

“Emily Nagoski is a national treasure—helping us all understand how to finally build true, joyful, confident sex lives.”—Glennon Doyle, author of Untamed

In Come... Read more

Outlive

The Science and Art of Longevity

By: Peter Attia, MD
Narrated by: Peter Attia, MD
Length: 17 hours 7 minutes

“A perfect guide on everything you need to know about how to live better for longer. Peter Attia draws on years of medical expertise to make us aware of modern medicine’s shortcomings so we can come to the doctor better prepared. My favorite part of this book’s approach is its emphasis on the art of longevity. Outlive will teach you how to apply... Read more

Ordinary Time

Lessons Learned While Staying Put

By: Annie B. Jones
Narrated by: Annie B. Jones & Emily P. Freeman
Length: 6 hours 7 minutes

“Fans of Annie Jones will love this peek behind the scenes, but even for those unfamiliar with Annie’s story, these essays are deeply relatable. Perfect for people who stayed in their hometowns, who lead a quieter life, and who have struggled with their faith. Read more

Diet, Drugs, and Dopamine

The New Science of Achieving a Healthy Weight

By: David A. Kessler, M.D.
Narrated by: David A. Kessler, M.D. & Hillary Huber
Length: 11 hours 57 minutes

From the New York Times bestselling author of The End of Overeating comes an illuminating understanding of body weight, including the promise—and peril —of the latest weight loss drugs. This program features an introduction and epilogue read by the author.

The struggle is universal: we work hard to lose weight, only to find that it slowly creeps... Read more

Four Thousand Weeks

Time Management for Mortals

By: Oliver Burkeman
Narrated by: Oliver Burkeman
Length: 6 hours 13 minutes

“Burkeman’s title emphasizes that if we make it to 80 years of age, we live roughly four thousand weeks. That intro alone sounds pretty sobering, but Burkeman takes us through philosophers’ and scientists’ wisdom across centuries with conclusions that are very optimistic. Burke reassures us with stories such as the American who in 1969 went... Read more

Burnout

The Secret to Unlocking the Stress Cycle

By: Emily Nagoski, PhD & Amelia Nagoski, DMA
Narrated by: Emily Nagoski, PhD & Amelia Nagoski, DMA
Length: 7 hours 1 minute

“Working in an industry I’m super passionate about makes it REALLY hard to set healthy boundaries. When I’m not promoting books, I’m reading them. When I’m not on a Zoom call with an author, I’m stalking their #bookstagram profiles online. Books all day every day! The Nagoski siblings are two of my favorite nonfiction authors. They know how to... Read more

The Creative Act

A Way of Being

By: Rick Rubin
Narrated by: Rick Rubin
Length: 5 hours 44 minutes

“Legendary music producer Rick Rubin has written a book on creativity that will take its place among the best of its kind. This is like bottle inspiration for leading a creative life! Rubin's advice on creativity is inspired by eastern/Buddhist tinged philosophy and his long career mentoring some of the modern era's most influential musical... Read more

Greenlights

By: Matthew McConaughey
Narrated by: Matthew McConaughey
Length: 6 hours 51 minutes

“I listened to the audiobook and felt like I was in a deep conversation with Mr. McConaughey. This is a textbook example of fantastic storytelling. Matthew shares his deepest truths, and speaks candidly about some of his most pivotal moments in life. Read more

Emergent Strategy

Emergent Strategy: Book #0

By: adrienne maree brown
Narrated by: adrienne maree brown
Length: 8 hours 24 minutes

“Perfect intro to those looking to start organizing and facilitating activist spaces! Read more

Wintering

The Power of Rest and Retreat in Difficult Times

By: Katherine May
Narrated by: Rebecca Lee
Length: 6 hours 53 minutes

“Katherine May uses 'winter' as a metaphor for life’s darker seasons in this poetic memoir about retreating from the demands and expectations of a pressuring society. She encourages the reader to explore the quiet and restorative moments in life that help us to grow, relax, and heal from difficult times. Lyrical, reflective, and comforting; this... Read more

The Subtle Art of Not Giving a F*ck

A Counterintuitive Approach to Living a Good Life

By: Mark Manson
Narrated by: Roger Wayne
Length: 5 hours 17 minutes

“Focus on the important things to care about in life, not the little things what are meaningless. It’s not the more we have, embrace the negative not the positive. We learn from the negative. Mason very well put it that our metrics and values determine how we live - instead of thinking how well do I want to live, think how much pain am I willing... Read more

How to Be Well

Navigating Our Self-Care Epidemic, One Dubious Cure at a Time

By: Amy Larocca
Narrated by: Amy Larocca
Length: 7 hours 51 minutes

A deeply researched, lively, and personal exploration of the multibillion-dollar wellness industry -- about why women are feeling so un-well and how this trend has shaped our thinking about health and self-care

Peloton. Pilates. Biohacking. Colonics. Ashwagandha. Today, the wellness industry is a $3.7 trillion behemoth that touches us all. In... Read more

Who Deserves Your Love

How to Create Boundaries to Start, Strengthen, or End Any Relationship

By: KC Davis
Narrated by: KC Davis
Length: 5 hours 44 minutes

A gentle approach to hard relationships, this is a new, practical approach to relationships from celebrated therapist KC Davis. She will help you determine which relationships are right for you—and which are not—and what to do about them.

Is love conditional? What do you do about a relationship where someone’s best efforts are hurting you? When... Read more

How to Know a Person

The Art of Seeing Others Deeply and Being Deeply Seen

By: David Brooks
Narrated by: David Brooks
Length: 7 hours 27 minutes

“Brooks went from zero to hero in my mind. His deep research and obvious self-reflection glows in this book. I not only have new terminology to grapple with people who don't listen, but also used his story telling inquiry for richer conversations with my family. Read more

Supercommunicators

How to Unlock the Secret Language of Connection

By: Charles Duhigg
Narrated by: Charles Duhigg
Length: 7 hours 28 minutes

“This was an engaging book to listen to! I loved learning about communication styles and how to do it effectively in different situations. Read more

Moral Ambition

Stop Wasting Your Talent and Start Making a Difference

By: Rutger Bregman
Narrated by: Boris Hiestand & Rutger Bregman
Length: 6 hours 43 minutes

From the author of the New York Times bestsellers Humankind and Utopia for Realists—“a more politically radical Malcolm Gladwell” (The New York Times)—comes a bold manifesto daring us to harness our talents and transform our idealism into action, all with the goal of making the world a wildly better place.
A career consists of 2,000 workweeks,... Read more

The Alchemist

By: Paulo Coelho
Narrated by: Jeremy Irons
Length: 4 hours

AN INTERNATIONAL BESTSELLER • OVER 120 MILLION COPIES SOLD WORLDWIDE • PUBLISHED IN 89 LANGUAGES “Teaches us about dreams, destiny, and the reason we are all here.”—Oprah Daily, “Best Self-Help Books of a Generation”A spellbinding audio presentation of the extraordinary bestseller, narrated by Academy Award winner Jeremy Irons–Discover the true... Read more

The Gifts of Imperfection: 10th Anniversary Edition

Features a new foreword

By: Brené Brown
Narrated by: Brené Brown
Length: 4 hours 31 minutes

“Brown's book concentrates on self-compassion and cultivating: resilient spirit, creativity, calm, & stillness, just to name a few. Read more

Mother Hunger

By: Kelly McDaniel
Narrated by: Kelly McDaniel
Length: 7 hours 57 minutes

An insatiable need for sex and love. Periods of overeating or starving. A pattern of unstable and painful relationships.Does this sound painfully familiar?Trauma counselor Kelly McDaniel has seen these traits over and over in clients who feel trapped in cycles of harmful behaviors-and are unable to stop.Many of us find ourselves stuck in... Read more

Fair Play: Reese's Book Club

A Game-Changing Solution for When You Have Too Much to Do (and More Life to Live)

By: Eve Rodsky
Narrated by: Eve Rodsky
Length: 7 hours 54 minutes

A REESE'S BOOK CLUB PICK 

"A hands-on, real talk guide for navigating the hot-button issues that so many families struggle with."--Reese Witherspoon

Tired, stressed, and in need of more help from your partner? Imagine running your household (and life!) in a new way...

It started with the Sh*t I Do List. Tired of being the "shefault" parent... Read more

Free

My Search for Meaning

By: Amanda Knox
Length: 10 hours 17 minutes

“Wow, what an incredible story of fear, pain and forgiveness. You may already know of Amanda Knox and she gives us the background of her incarceration in Italy after being blamed for the murder of her roommate less than 2 months after arriving as a young college student to study abroad. What was it like to be portrayed in worldwide news cycles... Read more

Think Again

The Power of Knowing What You Don't Know

By: Adam Grant
Narrated by: Adam Grant
Length: 6 hours 40 minutes

“In an increasingly polarized world, open-mindedness and intellectual flexibility are so important. Learn how to unlearn and rethink. Stay curious! Read more

A Change of Habit

Leaving Behind My Husband, Career, and Everything I Owned to Become a Nun

By: Sister Monica Clare
Narrated by: Sister Monica Clare
Length: 8 hours 50 minutes

The soulful, hilarious memoir of a chronic people pleaser who surprised everyone in her life by abandoning an unfulfilling career and marriage to join a convent—and learned how much we stand to gain when we fully embrace our authentic selves

In her twenties and thirties, Monica Clare was a talented but exhausted photo editor who spent her days... Read more

Financial Feminist

Overcome the Patriarchy’s Bullsh*t to Master Your Money and Build a Life You Love

By: Tori Dunlap
Narrated by: Tori Dunlap, Samantha Tan, Shayna Small, Jaime Lamchick & Graham Halstead
Length: 8 hours 3 minutes

“In Financial Feminist Tori gives you actionable recommendations on financial independence. She starts with explanations so you can understand financial terms, then prioritizes goals for anyone looking for financial growth. Read more

How to Talk So Little Kids Will Listen

A Survival Guide to Life with Children Ages 2-7

By: Joanna Faber & Julie King
Narrated by: Heather Alicia Simms, Michele Pawk, Candace Thaxton, January LaVoy, Rebekkah Ross, Gibson Frazier & Molly Pope
Length: 10 hours 7 minutes

OVER HALF A MILLION COPIES SOLD

A must-have resource for anyone who lives or works with young kids, with an introduction by Adele Faber, coauthor of How to Talk So Kids Will Listen & Listen So Kids Will Talk, the international mega-bestseller The Boston Globe dubbed “The Parenting Bible.”

For nearly forty years, parents have turned to How to... Read more

How We Learn to Be Brave

Decisive Moments in Life and Faith

By: Mariann Edgar Budde
Narrated by: Mariann Edgar Budde
Length: 6 hours 50 minutes

A NEW YORK TIMES BESTSELLER

How We Learn to Be Brave is an inspirational guide to the key junctures in life that, if navigated with faith and discernment, pave the way for us to become our most courageous selves, by the bishop of the famed Episcopal Diocese of Washington, D.C.

On January 21, 2025, many Americans were introduced to Bishop Mariann... Read more

ADHD for Smart Ass Women

How to Fall in Love with Your Neurodivergent Brain

By: Tracy Otsuka
Narrated by: Tracy Otsuka
Length: 7 hours 33 minutes

An unprecedented guide for any woman with ADHD looking to celebrate her unique brilliance and to embark on a journey of self-discovery.ADHD is one of the most common neurological disor­ders in the United States—yet a staggering 75 percent of girls and women remain undiagnosed. Due to the gen­der gap in medical research, which does not account... Read more

How to Giggle

A Guide to Taking Life Less Seriously

By: Hannah Berner & Paige DeSorbo
Narrated by: Hannah Berner & Paige DeSorbo
Length: 4 hours 16 minutes

Instant New York Times Bestseller | USA TODAY Bestseller

From the wildly popular podcast Giggly Squad, best friends Hannah Berner and Paige DeSorbo share hilarious and heartwarming advice on how to take life a little bit less seriously.

Finding joy and laughter in the mundane can be challenging at times, but Hannah Berner and Paige DeSorbo have... Read more

The Light We Carry

Overcoming in Uncertain Times

By: Michelle Obama
Narrated by: Michelle Obama
Length: 9 hours 58 minutes

“Michelle Obama is back with more words of wisdom, pillars of humility, and just simply Michelle. The Light We Carry is an uplighting book that will help you deal with the emotions and isolation that we have had to deal with during and after the pandemic. But more than that, she has compiled questions that she has been asked again and again, and... Read more

How to ADHD

An Insider's Guide to Working with Your Brain (Not Against It)

By: Jessica McCabe
Narrated by: Jessica McCabe
Length: 8 hours 57 minutes

NEW YORK TIMES BESTSELLER • In this honest, friendly, and shame-free guide, the creator of the award-winning YouTube channel How to ADHD shares the hard-won insights and practical strategies that have helped her survive, even thrive, in a world not built for her brain.

“The world of ADHD has been waiting for this book with bated breath for many... Read more

Atlas of the Heart

Mapping Meaningful Connection and the Language of Human Experience

By: Brené Brown
Narrated by: Brené Brown
Length: 8 hours 29 minutes

#1 NEW YORK TIMES BESTSELLER • In her latest book, Brené Brown writes, “If we want to find the way back to ourselves and one another, we need language and the grounded confidence to both tell our stories and be stewards of the stories that we hear. This is the framework for meaningful connection.”

In Atlas of the Heart, Brown takes us on a... Read more

The Courage to Be Disliked

How to Free Yourself, Change Your Life, and Achieve Real Happiness

By: Ichiro Kishimi & Fumitake Koga
Narrated by: Noah Galvin, Graeme Malcolm & January LaVoy
Length: 6 hours 28 minutes

An international bestseller and TikTok sensation with more than 10 million copies sold worldwide, The Courage to Be Disliked is a transformative and practical guide to personal happiness and self-fulfillment.

Now you can unlock your full potential and free yourself from the shackles of past traumas and societal expectations to find true personal... Read more

The Backyard Bird Chronicles

By: Amy Tan
Narrated by: Amy Tan & Evan Sibley
Length: 6 hours 28 minutes

“A very sweet read. If you’re a birder in any way, this will make you feel right at home. Same anxieties, same triumphs - it’s a blueprint for fun yet detailed observations. And of course, the beautiful descriptions of Amy Tan and the wonderful drawings from the artist she worked with. Read more

It's Not You

Identifying and Healing from Narcissistic People

By: Ramani Durvasula PhD
Narrated by: Ramani Durvasula PhD & Maria Shriver
Length: 11 hours 31 minutes

INSTANT NEW YORK TIMES BESTSELLER

From clinical psychologist and expert in narcissistic relationships Dr. Ramani Durvasula, a guide to protecting and healing yourself from the daily harms of narcissism

AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER

It’s not always easy to tell when you’re dealing with a narcissistic person. One day they draw you in... Read more

The Art of Gathering

How We Meet and Why It Matters

By: Priya Parker
Narrated by: Bernadette Dunne
Length: 9 hours 20 minutes

“Whether you're running a classroom, holding a meeting, or hosting a party, this book from Priya Parker offers a ton of insight on what makes a good gathering. Read more

Hidden Potential

The Science of Achieving Greater Things

By: Adam Grant
Narrated by: Adam Grant, Maurice Ashley, R.A. Dickey, Evelyn Glennie, Sara Maria Hasbun, Francis Idehen, Alison Levine, Benny Lewis, Kari Louhivuori, Nelli Louhivuori, Brandon Payne, Richard Pine, Gil Winch & Various
Length: 7 hours 21 minutes

“Hidden Potential is easily digestible and more compelling than your basic self-help book. His real world anecdotes yield practical everyday tips on how to live your best life. Here was just one helpful tip: 'Progress is not only reflected in the peaks you reach - it's also in the valleys you cross'. Read more

What Happened to You?

Conversations on Trauma, Resilience, and Healing

By: Oprah Winfrey & Bruce D. Perry
Narrated by: Bruce D. Perry & Oprah Winfrey
Length: 8 hours 27 minutes

“In What Happened to You?, Oprah Winfrey and Dr. Bruce D Perry discuss the effects of trauma on the human brain, especially the young brain, and how our brain and minds are resilient, how these traumas affect each of us later in life, and how we heal from them. In a balanced back and forth between very personal stories from Oprah's life,... Read more

From Strength to Strength

Finding Success, Happiness, and Deep Purpose in the Second Half of Life

By: Arthur C. Brooks
Narrated by: Arthur C. Brooks
Length: 5 hours 49 minutes

INSTANT #1 NEW YORK TIMES BESTSELLER

The roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks.

Many of us assume that the more successful we are, the less susceptible we become to the sense of professional and social irrelevance that often... Read more

You Could Make This Place Beautiful

A Memoir

By: Maggie Smith
Narrated by: Maggie Smith
Length: 7 hours 46 minutes

“The story of Maggie Smith's divorce (the American poet, not the British actress) is absolutely breathtaking. I sent it immediately to my best friend, labeled 'Required Reading Drop Everything'! If you like Glennon Doyle's books and podcast, if you liked Big Magic by Elizabeth Gilbert, you will love this. I can not recommend more highly. Read more

Big Magic

Creative Living Beyond Fear

By: Elizabeth Gilbert
Narrated by: Elizabeth Gilbert
Length: 5 hours 5 minutes

“I love Elizabeth Gilbert’s earnestness, sincerity, and enthusiasm. Gilbert speaks about inspiration as a magical, living being, and she also instructs us to be responsible adults, to not torture ourselves or others, and to play. I like the mix of pixie dust and house dust in this book, perfect for anyone who is in a rut, doubting their creative... Read more